One on one training to achieve personal goals in every aspect of fitness. Athletic power and agility programs, strength and conditioning, and general fitness goals.
Outdoor bootcamps that run spring through the fall. Check out the bootcamps page for details.
TRAINING IN PARTNERS
Bring a friend for the ultimate sweat! If you need the extra motivation and a little competition, working out in partners is meant for you. Push your limits and have someone encourage you along the way.
SMALL GROUP FITNESS
Full body work outs that use circuit traning to combine strength, power, agility, and balance in a group setting.
Freestyle Fit is a mobile company. At home, in the gym, outdoors or at your work space, we make it work to fit exercise into your daily routine.
Have the motivation and drive to work out on your own, but want a proper assesment? Get an introductory 6 session package, including a written program for 6 weeks of programming suited for your individual needs and goals.