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Commit to Fitness

  • 12 week Programming

    Every month
    Commit to yourself ! Join me on "trainerize'
    Valid for 3 months
    • Customizable Programming personalized to YOUR goals
    • Accountability, direct messaging, phone calls, check ins
    • "how to" videos for every exercise in the program
    • Weekly shared calendar with your coach
    • Biweekly phone check ins
    • Track your weights,reps, and connect your watch for progress
  • Basics Subscription

    Every month
    Maintain your strength this season
    • A fun new workout plan that mixes up your current routine
    • Workouts from home or the gym to choose from
    • A monthly calendar of 4-5 workouts/ week to choose from
    • Bi-weekly accountability checkins from your coach
    • Great for those already working out that need motivation
    • Track your weights, reps, connect your watch for progress
  • BrideFIT

    Every month
    Brides & bridal parties! Get ready to look fantastic in your dress
    • Monthly workout plans to target specific areas of strength
    • Accountability to stay on track, calls & messaging w coach
    • Full calendar of workouts for the week that change monthly
    • Program length is catered to the date of your wedding
    • Great for Bridal parties
    • Share pics of your dress to target areas you want to work on
  • Personal training available at the gym or outside!

    Learn More

    55 min

    115 Canadian dollars
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