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WELCOME TO FREESTYLE FIT

It's time to elevate your badass selves

Services

Let's Re-define Your Goals

➡ Are you an athlete (or wants to train like one) who needs sports specific training to help achieve their goals?

➡ Have you been training for YEARS, but are stuck in the same routine and not seeing results?

➡ Are looking for your YES dress, and know exactly how you want to look and feel in it?

➡ Do you want to get rid of those nagging injuries you've developed from group classes and sports over the years?

➡ Do you want to track your progress, be held accountable and share your excitement with your coach when you hit your goals?

PICK YOUR PROGRAM

12 week Programming
250$
Every month
Commit to yourself ! Join me on "trainerize'
Valid for 3 months
- Customizable Programming personalized to YOUR goals
- Accountability, direct messaging, phone calls, check ins
- "how to" videos for every exercise in the program
- Weekly shared calendar with your coach
- Biweekly phone check ins
- Track your weights,reps, and connect your watch for progress
Basics Subscription
40$
Every month
Maintain your strength this season
- A fun new workout plan that mixes up your current routine
- Workouts from home or the gym to choose from
- A monthly calendar of 4-5 workouts/ week to choose from
- Bi-weekly accountability checkins from your coach
- Great for those already working out that need motivation
- Track your weights, reps, connect your watch for progress
BrideFIT
100$
Every month
Brides & bridal parties! Get ready to look fantastic in your dress
- Monthly workout plans to target specific areas of strength
- Accountability to stay on track, calls & messaging w coach
- Full calendar of workouts for the week that change monthly
- Program length is catered to the date of your wedding
- Great for Bridal parties
- Share pics of your dress to target areas you want to work on

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