Services
Personal Training, Corporate Training, Small Group Training.
We make it work to fit exercise into your daily routine. Small group training is my favorite way of keeping you accountable to show up and work hard!
Get your team together and keep each other motivated!
1 hr
150 Canadian dollars
Personal training available at the gym or outside for two ($65pp)
55 min
130 Canadian dollars
Purchase a plan/book days and times TUESDAY/THURSDAY 5:30pm
Tue, Thu
1 hr
About Freestyle Fit
Dania's Freestyle Fit combines expert knowledge in fitness, sports conditioning, and performance, with first-hand athletic experience. From training elite athletes to businessmen and women, individual fitness goals, and small groups and teams, Dania's fitness programs will ensure the results you are looking for.
The primary goal with each fitness program is to conduct a functional, effective, and enjoyable work out plan for every individual need.
Accolades
PROFESSION
FREESTYLE FIT
Owner, personal trainer, bootcamp
CORPORATE TRAINING
ONLINE TRAINING
SMALL GROUP/DOUBLES TRAINING
EDUCATION
sport/exercise sciences
-
BCRPA certified Theory
-
Weight training BCRPA registered
-
BCRPA Certified Personal Training
-
Occupational CPR / first aid
-
Small Group Personal Training
-
Certified Third Age (55+)
ATHLETICS
Professional Skier 2005-2016
-
1st place The North Face Open Halfpipe 2011
-
1st place Halfpipe Winter Dew Tour 2010
-
1st place World Ski and Snowboard Festival 2009
-
NZ Open Slopestyle 1st place 2009
-
1st place Aspen Open halfpipe 2009
-
2nd place OVERALL AFP AWARD winner halfpipe and slopestyle 2010
SAMPLE A WORKOUT
